After the recent release of a new weight loss drug, we take a look at the reasons for weight gain and what we can do to identify the root cause, to heal it.

I share my own journey with weight and bulimia.

00:00 Introduction
00:50 Why do we gain weight?
01:49 My actual weight loss
02:13 What can we do for ourselves
02:56 Holistic aspects of healing
04:53 Identifying the emotions underneath the compulsion to eat
05:13 Metaphysics of weight gain
06:33 Physical aspects of weight loss
07:17 Emotional aspects of weight loss
07:24 Mental aspects of weight loss
07:40 Spiritual aspects of weight loss
08:03 Love is the answer

#weightlossjourney #weightlosstips #loosingweight #emotionaleating #naturalhealing #selfhealingjourney #healyourself

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