Por: Jamie Brooke | Health and Wellness Advocate | Podcast Producer

Every day, you tell yourself stories about who you should be, what you must achieve, and how “enough” is always just out of reach. If you’re over the age of 30 and (finally) realizing you are a perfectionist and a recovering “good girl” - and you're TIRED of shrinking to fit expectations, Heal Your Story is for you. Here, we unravel the old scripts about body, worth, and belonging. With honest conversations and real insight, you’ll find the compassion and permission to rewrite your story—so you can finally feel fierce, free, and unapologetically yourself.

1 episodios disponibles