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Listen "self sabotaging"
Episode Synopsis
Welcome to another episode. Today I talk about self sabotaging and my experiences with it.
The importance of asking accountability but also to identify the triggers and where it comes from. I cover tips on how to ‘unprogram’ your mind and heal from self sabotaging and the importance of being in a safe environment with an empathetic support system.
You can listen to the podcast on Youtube-
Don’t forget to follow my socials:
Insta- @healwithmaisy
Leave your opinions below!
#healing #selfsabotage #spirituality #wellness #podcast #healingpodcast #mentalhealth
The importance of asking accountability but also to identify the triggers and where it comes from. I cover tips on how to ‘unprogram’ your mind and heal from self sabotaging and the importance of being in a safe environment with an empathetic support system.
You can listen to the podcast on Youtube-
Don’t forget to follow my socials:
Insta- @healwithmaisy
Leave your opinions below!
#healing #selfsabotage #spirituality #wellness #podcast #healingpodcast #mentalhealth
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