Do you flinch when you see your reflection? Struggle with guilt, self-harm, or constantly worry about what others think of you? You're not alone in battling the monster of self-hatred, and it's time to start fighting back. In today's episode, we tackle a topic that affects so many, even in the Christian community—self-hatred. From eating disorders and excessive exercise to the overwhelming fear of looking at your own reflection, this is a fight that robs us of peace, joy, and our true identity in Christ. Have you ever been asked, "Do you love yourself?" and struggled to answer "yes"? If so, this episode is for you. Discover how self-hatred takes root and the tools you can use to combat it. Learn to overcome the fear of your reflection and start seeing yourself the way God sees you. Get practical steps to live free from the guilt and shame that are weighing you down, and find your true identity in Christ. It's time to stop fearing what others think and start loving yourself the way God created you to be. Tune in and take the first step toward freedom from self-hatred. You are worthy of peace, joy, and true freedom in Christ. NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge

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