Practicing gratitude is a wonderful way to start your day on a positive note. Let's take a moment to express gratitude for the things we appreciate. Here are a few prompts to help you reflect on what you're grateful for today:

What are three things you are grateful for in your life right now?
Who are the people you are grateful to have in your life and why?
What opportunities or achievements are you grateful for?
What aspects of your physical health or well-being are you thankful for?
What simple pleasures or moments of joy are you grateful for?
Is there something specific about today or the upcoming day that you're looking forward to?

Take a few moments to contemplate these prompts and write down your thoughts. Focusing on gratitude can help shift your mindset towards positivity and set a tone of appreciation for the rest of your day.

Ver todos los episodios