ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Regulated AF - Breaking the Cycle: Part 2"
Episode Synopsis
Last episode the team tackled ‘generational curses’, now they’re diving into how to navigate all those icky feelings that come up when you decide to do the work. Where do you feel it in your body? How are you responding to it? Do you lean in the discomfort or avoid it? This episode is for all of us working to sit in discomfort and better regulate ourselves.
More episodes of the podcast Heal and Chill AF
Thriving AF: What Is All This Work For?
08/08/2023
Relational AF
17/07/2023
Breaking Cycles: Part 1
28/06/2023
Protective AF: Boundaries Part 2
12/06/2023
Protective AF: Boundaries Part 1
29/05/2023
Adjusting AF
01/05/2023
Honest AF
14/11/2020
Therapatized AF
17/09/2020
Vulnerable AF
03/09/2020
In God we trust