Headroom

Headroom

Por: LCC Connect
Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.
25 episodios disponibles

Latest episodes of the podcast Headroom

The Interplay of Grit and Compassion With Dr. Ana Kelly, Pt. 2 01/04/2025
Building Resilience in Healthcare Education With Dr. Ana Kelly, Pt. 1 25/03/2025
Resilience and Transformation With Mark Vroman (Part 2) 04/03/2025
A Lifesaving Career With Mark Vroman (Part 1) 25/02/2025
The Power of Community in Addiction Recovery with Jason Riley (Part 2) 11/02/2025
Finding Meaning in Addiction Recovery with Jason Riley (Part 1) 04/02/2025
Philosophy, Virtue, and Ethics - Part 2 of 2 15/10/2024
Philosophy, Virtue, and Ethics - Part 1 of 2 08/10/2024
Advantages, Disadvantages, & Strength 17/09/2024
Music, Mental Health, & Dual Careers 03/09/2024
Social Work, Death, and Compassion 20/08/2024
A Custom Life Curriculum. 06/08/2024
Kiss and Kill: Lovingly Destroying Ignorance 30/07/2024
Fitness, Cycling, & Fortitude 02/07/2024
Balancing Flexibility with Boundaries 20/04/2024
Commonizing, Hobbies, and Making Connections 13/04/2024
Depression, Gratitude, and Seeking Joy. 23/03/2024
Stress, Exercise, and Laughter 09/03/2024
Big Dreams Powered by a Huge “Why” 24/02/2024
People Are a Process, Not a Product 10/02/2024
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