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How to control your mind

Head as an Enemy

18/04/2025 16 min Temporada 5 Episodio 4

How to control your mind

Listen "How to control your mind"

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Episode Synopsis

You will learn how to work effectively with your attention, control excessive worry and deal with negative thought patterns.

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Why we lie to ourselves? 18/04/2025

If you want to change something, you have to change something 18/04/2025

Failure to follow through 18/04/2025

Bad habits 18/04/2025

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