Reframing Happiness

16/12/2024 44 min
Reframing Happiness

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Episode Synopsis

What do you think of when you’re in the midst of something difficult? How do you return to equilibrium after disturbance or, dare I say, happiness? I have some personal mantras I’ve conceived that work great for me, but there is something to be said for creating your own. Need a jumping off point? That’s what we’re talking about today :) Glad you’re here, C