Listen "Calm Down"
Episode Synopsis
What can you do when things feel out of control or overwhelming or you feel dysregulated or you need to reestablish equilibrium and trying deep breathing doesn’t work?? There are lots of other things you can try, and we’re going to talk about several of them. Thanks tons for being here, C
More episodes of the podcast Have You Ever One-dered??
“Heaven And Hell”
26/12/2025
*bright*
25/12/2025
Twelve Smiles, Too
24/12/2025
Give Smoother Travel, Cont’d
23/12/2025
Twelve Smiles
22/12/2025
“Romance”
19/12/2025
Give Smoother Travel
18/12/2025
No really, RELAX
17/12/2025
An Unusual Present
16/12/2025
Kombucha On Tap, Part Two
15/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.