Episode Synopsis "Self Care"

My art of zen…my forms of self care! Whether it’s organizing, tarot, watching a movie, walking outside…these are just some forms of what I like to do to rest and relax and come back to center.

Listen "Self Care"

More episodes of the podcast Have At It

• Advice To My Younger Self
• Self Care
• Hope
• Snap Snippets of History: Tennis Bracelet
• A Revolution & Legacy! Guest: Kristian Hansen
• All About Travel w/Mike Rose
• Beautifully Chaotic Pieces
• Thrown for a Loop
• Mikei of The Frst!
• Silver Linings
• Have At It (Trailer)