Listen "Episode 7: Training Updates"
Episode Synopsis
This is my second 'training updates' episode where I talk about how training has been going since the last update and the running I have been doing. This episode reflects on the past six weeks of training, running my 5km personal best and my longest runs in six months. I remind myself how solo episodes do not need to be scary and how time seems to be flying at the moment.
More episodes of the podcast Hartfelt Miles
Episode 6: The Witches
19/09/2025
Episode One: Welcome to Hartfelt Miles
05/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.