Por: Meg Marie ORourke

Harmony With Food Podcast & iHeart Radio Show Tired of diet fads and food confusion? Harmony With Food is your no-nonsense guide to cutting through the nutritional noise. Hosted by Registered Dietitian Meg—with over 20 years of experience and zero tolerance for diet culture—this syndicated show delivers evidence-based insight and unapologetic truth. 🎙️ Each episode tackles:Popular diet myths & misleading trendsGI struggles: bloating, constipation, diarrheaHidden causes of weight loss resistance (WLR)How Big Pharma influences our health decisionsStrategies for proactive, personalized health advocacyMeg doesn’t play guessing games. She champions “Test, Don’t Guess”—using functional testing to help listeners uncover food sensitivities, optimize micronutrients, and take control of their health journey. Feeling stuck with a vague diagnosis like IBS, SIBO, or fatigue that won’t quit? Been told to “just eat less and exercise more”? You’re not alone. This show is here to challenge the status quo. r 📍Broadcast from Boston to Florida and beyond, Harmony With Food is empowering, candid, and refreshingly real. Let’s leave diet drama behind—and tune in to transformation. Meg is a Registered Dietitian and the dynamic host of the syndicated Harmony With Food podcast and iHeart radio show. With over 20 years of experience and a no-nonsense approach to nutrition, she empowers listeners to ditch diet drama and take control of their health through functional testing and personalized guidance. Meg specializes in digestive health, food sensitivities, and weight loss resistance, blending science with advocacy in every episode. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT.  She attended post graduate work at UCONN School Of Allied Health.

393 episodios disponibles