Today we are chatting with Talia Nitschke.
Talia is a big-hearted, full-of-life mum of 3 as well as a business owner as a Beauty Therapist and Reiki Master.

She is currently navigating her way back to herself after being pregnant or breastfeeding for the last 5 years and parenting differently to how all the generations before her have and helping those along the way who may find themselves on the same journey too. 
You can connect with Talia here:
@theancestralmystic


Find out more about Caroline:
I am Caroline Jones, a transformative healer
who has been through my own dark night of the soul with an abusive and toxic relationship, and I know what the pain of that is. I have brought my skill set of energy
healing, Reiki, and balancing subtle anatomy together with mindset coaching, to provide people with the support so they can work through their own experiences
with ease and understanding. I help teach people what they need to know to enable them to take an active part in their healing process. I help you understand your patterns, so they can be dismantled and released, without
focussing on the past. I feel that teaching you these tools, goes a long way towards you taking charge of yourself with integrity and honesty, which in turn empowers you to be more present in your own life.
Websites:
Sparks of Life Healing
The Institute of Enlightened Awareness
⁠⁠⁠⁠⁠⁠⁠@sparksoflifehealing



Find out more about Ana:
I have always been curious about what it means to lead a good life and know that mindfulness is vital to staying grounded and authentic to one's heart.
Unfortunately, I found it very hard to be consistent. The busier I got and the more I needed it, the less mindful I became.
Whilst I love going to a retreat and immersing
myself in inner work, I needed something that would help my day-to-day and allow me to reflect on what is important without retreating from the world. And so, Your Mindful Year was born out of my selfish need.
Your Mindful Year website

@yourmindfulyear

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