Self-image

07/05/2021 10 min Temporada 1 Episodio 10

Listen "Self-image"

Episode Synopsis

“When a tree’s shadow is bent, straighten the tree, not the shadow” African proverbThis proverb shows that when seeking to change something, the better strategy is to go at the core of the problem or issue. In human beings, to deal with issues visible on the outside, the best strategy is to change from within. When the inside is changed, the outside will follow suit. One of the internal components we can seek to change within is the self-image. Self-image is the internal view we hold about ourselves and it influences how we behave or how we carry ourselves. It consists of descriptions we hold about ourselves such as strong, brave, weak, cheerful, able, kind etc. It influences how we interact with others. It also has a big impact on whether we will succeed on any goals we are striving to achieve. In his book Psycho-Cybernetics, Dr. Maxwell Maltz said this about self-image: “The "self-image" is the key to human personality and human behavior. Change the self-image and you change the personality and the behavior. But more than this. The "self-image" sets the boundaries of individual accomplishment. It defines what you can and cannot do. Expand the self-image and you expand the "area of the possible." The development of an adequate, realistic self-image will seem to imbue the individual with new capabilities, new talents and literally turn failure into success.”For us to lead an inspired harmonious life, our self-image, has to be in line with our authentic self-image. It has also to align with the goals we are pursuing, if we are to achieve them. The more our self-image is aligned to the creative goals that we are pursuing, the more inspired and harmonious a life we will lead. The healthier our self-image is, the more aligned our goals are to this self-image, the more inspired and harmonious a life we will have. Support this podcast at — https://redcircle.com/harmony-deconstructed-podcast/donations