In this episode of Harmonizing Success, host Litra Simms discusses the concept of maintaining momentum in business without succumbing to burnout. She challenges traditional notions of momentum, reinventing it as a sustainable and consistently moving forward, yet manageable, process. Using effective analogies, she offers key questions entrepreneurs can ask themselves, shedding light on the difference between speed and rhythm. Litra discusses the power of weekly rituals, introduces the concept of 'batch and breathe,' and emphasizes energy management. She advocates for a balanced approach towards work with an emphasis on tasks that enhance energy levels. The episode concludes with an action step for listeners to define their own version of momentum through energizing habits.

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