Calcium Isn't Just for Bones & Teeth

23/07/2025 9 min Episodio 14

Listen "Calcium Isn't Just for Bones & Teeth"

Episode Synopsis

Without a doubt, we need to consume a good amount of calcium every day for our bones and teeth. But yet, many do not pay attention to their calcium intake, which can affect other areas of our health such as optimizing our hormone health to improve our metabolic health. Find out what those are in this episode.Let's connect on Instagram! Send me a DM there @gut.and.hormone.harmony.