Happy Without Medicine

Happy Without Medicine

Por: Dr. Yewande Olamide, M.D.
Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones.

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness.

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
152 episodios disponibles

Latest episodes of the podcast Happy Without Medicine

Mostrando página 4 de 8

Ep92| Understanding and Navigating Feeling Sad. 06/06/2024
Ep91| Your AMBITION is NOT The Problem. 30/05/2024
Ep90| 3 Ways to Increase Your Self-Awareness 24/05/2024
Ep89| Feeling Unfulfilled At Work? The 5-step Framework Will Help! 17/05/2024
Ep88| Lessons Learned From A MAJOR Decision I Made in Q1 02/05/2024
Ep87| Focusing on What You HAVE (Instead of What You "HAVE NOT") 26/04/2024
Ep86| How to Bring Your A-Game Personally And Professionally, Even When Life Gets Overwhelming 18/04/2024
Ep85| Starting Over Gracefully At Any Age or Stage. 12/04/2024
Ep84| Let's Talk About REAL #RelationshipGoals (And Red Flags Too) 05/04/2024
Ep83| 3 Things (Almost) Guaranteed to Happen Once You Commit to Making A Change! 02/04/2024
Ep82| My Personal List Of What's IN And What's OUT! 21/03/2024
Ep81| How to Make The Most Of A New Season. 14/03/2024
Ep80| Can Too Much Positivity Be Harmful? Positive Psychology vs Toxic Positivity 07/03/2024
Ep79| How to Increase Your Capacity When You're Feeling Overwhelmed. 29/02/2024
Ep78| 7 Ways Childhood Experiences Show Up in Romantic Relationships 22/02/2024
Ep76 | Three Powerful Questions That Will Help If You Feel Stuck. 15/02/2024
Ep75| How to Prioritize Your Problems When You Feel Overwhelmed. 08/02/2024
Ep74| My Favourite Prescription for Anxiety And Depression. 01/02/2024
Ep73| Take Back Control of Your TIME With These 7 Strategies. 25/01/2024
Ep72| A More Peaceful Way to Set Goals. 13/01/2024
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