In this podcast, I had the pleasure of interviewing Dr. Anna Marie Frank, a multi-faceted individual who manages various roles in her life. Dr. Anna shared her valuable insights, emphasizing the importance of not assigning unnecessary meaning to chaotic situations. She highlighted her personal growth journey, transitioning from emotional reactions to proactive problem-solving. In terms of daily self-management, Dr. Anna discussed her routine, including grounding herself, spending time with her dogs, and maintaining gratitude. We also delved into her family life, particularly her children, Garrity and Louis, to whom she offered advice about self-worth and authenticity. Our conversation explored the evolving nature of career commitment and the significance of maintaining past relationships in new ventures. Dr. Anna’s inspiring mindset shines through in this engaging podcast episode.   “I think the only reason that happened is because I was grateful. And I was just consistent and persistent in alignment with who I am.”   Shifting mindset and energy through gratitude and self-awareness. Emotional attachment to dogs and meaning-making. How Dr. Anna has transitioned from different career paths while maintaining valuable relationships. The significance of nurturing relationships from previous career experiences in new ventures.     Connect with me: Email: [email protected] / [email protected] Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

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