In this podcast, I explore how to manage transitioning from the hectic school year to summer with clarity and purpose. I discuss the neuroscience behind manifestation and how you can use a vision plan to ensure that you get what you need out of your summer. I have linked a "Vision Plan" PDF to help you clarify your summer goals, including self-care. Enjoy! *Since I can't upload a file, here is the essence of the vision plan. Use a piece of paper or your journal to brainstorm and prioritize the followingSummer Vision Plan:1. Brainstorm a list of the things you would love to do this summer, including self-care goals. Don’t edit yourself. You will choose your priorities from this list.2. Circle your top 1-5 priorities for each of the following categories and list them below:Summer Fun:Summer AccomplishmentsSummer Self-Care3. Put this somewhere visible so you can remind yourself of your summer goals!

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