Yes, You Can Change — Here’s How I Finally Did

19/08/2025 37 min Temporada 1 Episodio 3
Yes, You Can Change — Here’s How I Finally Did

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Episode Synopsis

Yes, You Can  Change Your Habigs, Yourself, Your Whole Life!Feel stuck? In this hilarious and honest episode, Kelsey shares the raw truth about what it really takes to change—from getting sober to giving up sugar, adopting four kids in one year, and building real mental toughness (without turning into a sourdough mom). It’s messy, it’s hard, and yes—it’s absolutely possible.