The Secret Superpowers of Highly Sensitive People - with host Clare Kumar

02/04/2022 44 min Episodio 1
The Secret Superpowers of Highly Sensitive People - with host Clare Kumar

Listen "The Secret Superpowers of Highly Sensitive People - with host Clare Kumar"

Episode Synopsis

Thank you for joining me on my very first episode of Happy Space Podcast. I am SO GLAD you are here. My mission is to inspire a more inclusive world in which highly sensitive people (HSPs) thrive through both HSP empowerment and the invitation to design spaces, cultures, products, and services with sensitivity in mind.I invite you to listen as I speak about:00:01:46 - Why I created this podcast00:03:12 - Learning About Highly Sensitive People 00:04:30 - My Background00:05:29 - Birkenstock and Pantyhose 00:07:41 - Hustle Culture00:11:27 - HSP Trait Elements00:13:56 - Marginalized to Humanized00:14:24 - Mission of the Podcast00:16:42 - Assault on our senses00:21:12 - Executive Coach Training00:25:59 - Upcoming Guests00:29:33 - Understanding Key Elements in HSP TraitsLINKSI'll Tumble For Ya by Culture ClubThe Highly Sensitive Person by Dr. Elaine AronHighly Sensitive Person QuizNAPO Stand Out PodcastNeural predictors of cognitive-behavior therapy outcome in anxiety-related disordersThe Surprising Science of How Feelings Help You Think36 Questions that Lead to LoveSensitive and In LoveSensitive: The Untold Story Atlas of the Heart by Brene BrownEmotional: How Feelings Shape Our Thinking by Leonard Mlodinow😀😃😄😁😆This podcast is hosted by Clare Kumar. As a productivity catalyst, highly sensitive executive coach, and speaker, Clare cultivates sustainable performance in busy professionals so they can keep making rich contributions in all areas of life and achieve greater fulfillment. She inspires leaders, professionals, employees, and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure. After all, why shouldn’t you have fun while getting things done? If you're a visual learner, please watch this episode on YouTube.  Ready to learn more? Contact Clare

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