In this episode, we explore how writing clarifies our inner world and the transformative power of yoga therapy. We also share what’s unfolding next — new trainings, offerings, and community gatherings ahead.
Topics discussed: • How writing clarifies thoughts and supports emotional integration • The magic of yoga therapy and meaningful client outcomes • Our intention to read and write more in the new year • Hanna’s upcoming yoga therapy trainings and continued learning • New projects unfolding in 2026 • A new Happy Jack Yoga course launching in February • Monthly in-person gatherings with yogis • Hanna’s upcoming group yoga therapy offering
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