#39 7 Types of Rest

22/05/2023 44 min Temporada 2 Episodio 39
#39 7 Types of Rest

Listen "#39 7 Types of Rest"

Episode Synopsis

You work so hard & we really want you to rest. In this episode, Sarah and Justine talk about the 7 types of rest and how they score in each area.The 7 types of rest are: 1. Psychical 2. Mental3. Social 4. Spiritual 5. Sensory6. Emotional 7. Creative   To take the test they took click here.