Listen "Fancy a cold shower ?"
Episode Synopsis
Hi there I'm Mathieu Norry an Irish radio broadcaster with a background in biochemistry. Welcome to the Happy Habit Podcast where I delve into all manner of health, fitness and science related topics. Join me as I explore the world around us. In this episode I look at Wim Hoff The Ice Man and the benefits of cold water on the mind and body.
Thank you to Purple Planet for the use of their music.
Thank you to Purple Planet for the use of their music.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.