Happy Brain

Por: Sean Bloch
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
285 episodios disponibles

Latest episodes of the podcast Happy Brain

Mostrando página 7 de 15

Anxiety?! How to Calm Down in 1 minute 02/08/2022
How Gratitude Sparked my Mental Health Journey 23/07/2022
Conflict Resolution (Simple Tip!) 22/06/2022
Balanced Your Life with MULTIPLE "Me's" 31/05/2022
Drain Your Brain for Mental Health 29/05/2022
Look Younger with Face Yoga 17/05/2022
How to Take "Guilt Free" Time Off 10/05/2022
Add More JOY by Failing 03/05/2022
Free Mental Health Movie Group 02/05/2022
Support Healthy Masculine Energy with THIS 26/04/2022
Need a HUG? Get One in this Unlikely Place 19/04/2022
Control Your Dreams (Lucid Dreaming) 12/04/2022
Netflix Might be GOOD for Mental Health?! (Cinema Therapy) 05/04/2022
Manifest EASIER with this Exercise 29/03/2022
How to be Charismatic 22/03/2022
Understanding Mental Health Challenges 15/03/2022
Relieve Stress by Doing This (Primal Scream) 08/03/2022
Schedule in This to Be MORE PRODUCTIVE 01/03/2022
BRIGHTEN YOUR DAY WITH THIS! (Emotional First Aid Kit: Rapping) 23/02/2022
How GARGLING May Help ANXIETY 15/02/2022
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