📝 Episode Summary:Feeling inspired after watching the London or Manchester Marathon? Us too. But now what?In this episode, Kate and Katie explore how to turn that post-marathon motivation into meaningful action—even if running 26.2 miles isn’t your thing.Whether you're dreaming of your first 10K, an Ironman, or a multi-day endurance event, this episode will help you: 🏁 Define what your personal “marathon” looks like 🧠 Understand why fear, doubt, and nerves are actually part of the process 🔧 Shift from perfectionism to progress by setting realistic, process-focused goals ⚡ Find your ‘why’ and stick to it when motivation fades 👣 Take action before you feel ready—and build trust in yourself along the wayPacked with practical tips, inspiring real talk, and gentle truth bombs, this is your pep talk to get out of your head and into your training shoes.🎧 Listen now to stop waiting for the perfect time—and start building your own finish line moment💛 Join the Happy Athlete Club Movement! 💛🔗 Sign up for the happy athlete club;  https://kateofford.com/happy-athlete-club 📲 Follow & Connect with Us: 🔗 Katie Ball @katielball  🔗 Kate Offord @coachkateofford #TheHappyAthleteClub #Podcast 

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