ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "THE LAST 90 DAYS"
Episode Synopsis
Lets talk fitness and nutrition goals and HOW to successfully put them into motion and not do a complete 180 in your lifestyle and FREAK out your mind and body. Small habit changes create consistency- not going all in 100% , That’s when we will fail. Consistency over time will changing one small thing at a time will get you there! Lets do small habit changes to help get us to where we want to be! I BELIEVE IN YOU!
More episodes of the podcast Happy as F*ck
SELF ACCEPTANCE *Quick 5 minute pep talk*
12/07/2021
AFTER HOLIDAY GUILT
07/07/2021
LETS TALK FOOD RELATIONSHIPS pt 1
11/04/2021
MINDSET TIPS FOR NEGATIVE SELF TALK
29/03/2021
SIMPLE TIPS TO LIVING A HEALTHIER LIFE
14/02/2021
YOUR FIRST STEP IS THE MOST IMPORTANT
01/02/2021
MAKE A DANG CHOICE
22/04/2020
In God we trust