ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4: Stress & Communication"
Episode Synopsis
This weeks episode focuses on some of the other behaviours we pull in to avoid stress that can have an impact on our lives. We also take a dive into communication & anger styles when we are not showing up for ourselves and asking for our needs to be met. We can then communicate through anger & potentially hurt ourselves & our relationships.
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