Putting a Sleep Plan for You

04/04/2023 26 min Episodio 12
Putting a Sleep Plan for You

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Episode Synopsis

Send Me a Text MessageSleep is the number one thing if you are trying to lose weight, Sleep is the first habit we talk about in my habitual program and is crucial we have it optimal sleep for optimal health and wellness.  Struggling with sleep, try this step by step plan and see your sleep improve! Ready to  start on a personalized plan click here Improve your Gut Microbiome with this TREBIOTIC AXIS get 10$ off your first orderEmail Me at [email protected] the showHormone therapy dispensary MAKE WELLNESS Peptide ACCOUNTVitamin Dispensary Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at [email protected]

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