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Listen "EPI 85: Post-Thanksgiving Reset: Getting Back to Routine as a Busy Mom"
Episode Synopsis
Send Me a Text MessageThanksgiving is in the rearview mirror, but the aftermath can leave us feeling off-track—between the leftover pie, disrupted schedules, and the chaos of family gatherings. In this episode, we’re talking about how to bounce back, reset, and find your groove again as a busy mom. Whether it’s carving out time for yourself, re-establishing healthy habits, or simply managing mom guilt, I’ve got you covered Follow me on Instagram: @jackie_pools for daily tips and mom-friendly wellness hacks.Ready to create a sustainable routine that works for YOU? Check out my coaching program tailored for busy moms.FACEBOOK GROUP HERESupport the showHormone therapy dispensary MAKE WELLNESS Peptide ACCOUNTVitamin Dispensary Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at [email protected]
More episodes of the podcast Happiness is a Healthier Habit
EPI 132: Understanding Brain Mapping, Neurofeedback, & Emotional Wellness with Lisa Cramer
02/12/2025
EPI 130: Creating Balance and Connection: Inside the “Keep Austin Balanced” Event with Alma Gormley
28/10/2025
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