Happiness Highway with Guest Nikki Walton of Operational Harmony

25/02/2025 18 min Temporada 1 Episodio 21
Happiness Highway with Guest Nikki Walton of Operational Harmony

Listen "Happiness Highway with Guest Nikki Walton of Operational Harmony"

Episode Synopsis

On this episode, Dr. Gary Sprouse, The Less Stress Doc, talks with Nikki Walton. Her podcast is called Operational Harmony: Balancing Business & Mental Well-Being. Dr. Gary & his wife Terri discuss the stress loop, turning negativity into motivation, forgiveness, and tips for writers who need to overcome social anxiety. www.thelessstressdoc.com