#12 Your Inner Chatterbox & Managing Your Mind (feat. My Mom)

31/01/2023 48 min Episodio 12
#12 Your Inner Chatterbox & Managing Your Mind (feat. My Mom)

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Episode Synopsis


My mom joins me again for this episode! This week we're chatting all about the inner chatterbox we all have going in our minds 24/7, and how managing our self-talk is crucial in our sober journeys. I was having a bad few days when we got on to record this episode, so we chat all about that as I try to pull myself out of my slump. It couldn't have been a more perfect time for me to have this conversation!Follow me on instagram and subscribe to my weekly newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.