This week on the podcast, I sit down with my friend Robert Ferguson - founder of Diet Free Life, nutritionist, author, former pro-athlete and U.S. Marine. Robert and I talk about health, weight loss, and why so many people struggle with losing those extra pounds. Are you someone who needs to lose weight, but just can't imagine giving up those tasty chicken wings? Robert says you can still lose weight and keep eating chicken wings! You better listen close to this episode, and share it with someone who might need it! Comment below and let me know your thoughts.

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