I was very fortunate to finally get to work with the Splits Wizard Emmet Louis. He is especially known for his ability to unlock flexibility in adults. Little did I know that he is about so so so much more than big flexibility gains. While spending some time with him at the Handstand Factory Launch Retreat I got to learn about unexpected things like Da Xuan practices, Gua Sha and I got to try aerial straps for the first time. But what struck me the most is Emmets clear way of seeing things in regards to physical development. He definitely managed to change my view on my own practice and opened up a new world to me.
Emmet and Miakel Kristiansen just finished designing their new online program called the Handstand Factory. It is specifically tailored to people who are looking for the next step after two arm handstands and want to learn the one arm handstand.

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