Hammer and Chisel Performance Podcast

Por: Jon Heck
My name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now ruin my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be bringing on a wide variety of guest from all of these realms of the world of performance and the fitness industry to talk all things coaching, nutrition, training, business, and more.
59 episodios disponibles

Latest episodes of the podcast Hammer and Chisel Performance Podcast

Ep.59: Robert Oberst, The Crazy Life of an American Strongman Legend 02/12/2025
Ep.58: Dawson Windham, A Gritty Life of Battling the Iron 25/11/2025
Ep. 57: Paul Carter, The Blueprint For Hypertrophy 18/11/2025
Ep. 56: Mitchell Hooper: The Business Side of Strongman 14/11/2025
Ep. 55: Brandon Lilly, Out of the Darkness. A man reinvented 11/11/2025
Ep. 54: Zach Even-Esh, OG Underground Strength Coach, Writer, Business Owner 04/11/2025
Ep.53: Vince Wilkinson, Strongman Content Creator Extraordinaire 28/10/2025
Ep.52: Andy Triana, Bio-Hacking Productivity and Human Performance 21/10/2025
Ep. 51: Blaine McConnel, Training to be a well rounded FREAK athlete 14/10/2025
Ep. 50: Brian Alsruhe, Overcoming Immense Adversity 07/10/2025
Ep. 49: Joey Szatmary, Dominating YouTube, Gym Ownership and Strongman 30/09/2025
Ep. 48: Cornelius Parkin, The Hidden Gem of Bodybuilding Coaching 23/09/2025
Ep. 47: Alan Thrall, The Golden Era of Fitness YouTube 16/09/2025
Ep 46: Matt Wenning, Advanced Training and Longevity 09/09/2025
Ep. 45: Evan Singleton, The Strongest Man on Earth 02/09/2025
Ep. 44: Paul Oneid, Building a Coaching Business 26/08/2025
Ep. 43: Chad Wesley Smith, the art of strength programming 19/08/2025
Ep. 42: Josh Spurgeon, ROOKIE Strongman on the big stage 15/08/2025
Ep. 41: Wes Derwinsky, Elite Canadian Strongman 11/08/2025
Ep. 40: Bryce Johnson, Behemoth Strongman 08/08/2025
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