Heather lost 170 pounds (108 of it with Weight Watchers) and she did it while having 3 children (all of them c-sections), developing two hernias, and battling a life-long addiction to food. Since achieving her goal weight, Heather has made it her mission to help other women, especially moms, realize they're worth it too. So, join Heather every week for the "Half Size Me" podcast where she interviews women about their weight loss success stories, experts on nutrition and fitness, and those who've learned that weight loss isn't just about losing pounds, it's about finding yourself.

Latest episodes of the podcast Half Size Me Show

• Half Size Me - Episode 692
• Half Size Me - Episode 690
• Half Size Me - Episode 688
• Half Size Me - Episode 688
• Half Size Me - Episode 686
• Half Size Me - Episode 684
• Half Size Me - Episode 682
• Half Size Me - Episode 680
• Half Size Me - Episode 678
• Half Size Me - Episode 676
• Half Size Me - Episode 674
• Half Size Me - Episode 672
• Half Size Me - Episode 670
• Half Size Me - Episode 668
• Half Size Me - Episode 666
• Half Size Me - Episode 664
• Half Size Me - Episode 662
• Half Size Me - Episode 660
• Half Size Me - Episode 658
• Half Size Me - Episode 657
• Half Size Me - Episode 656
• Half Size Me - Episode 655
• Half Size Me - Episode 654
• HSM 653
• HSM 652
• Half Size Me - Episode 650
• Half Size Me - Episode 648
• Half Size Me - Episode 646
• Half Size Me - Coaching Series Promo
• Half Size Me - Episode 644
• Half Size Me - Episode 642
• Half Size Me - Episode 640
• Half Size Me - Episode 638
• Half Size Me - Bonus Replay Episode 241 - 04
• Half Size Me - Episode 636
• Half Size Me - Episode 634
• Half Size Me - Bonus Replay Episode 377 - 03
• Half Size Me - Episode 632
• Half Size Me - Episode 632
• Half Size Me - Episode 630
• Half Size Me - Episode 628
• Half Size Me - Bonus Replay Episode 173 - 02
• Half Size Me - Episode 626
• Half Size Me - Episode 624
• Half Size Me - Episode 622
• Half Size Me - Bonus Replay Episode 312 - 01
• Half Size Me - Episode 620
• HSMC 493
• Half Size Me - Episode 618
• Half Size Me - Bonus Episode - Dec 2023
• Half Size Me - Bonus Episode - Nov 2023
• Half Size Me - Episode 616
• Half Size Me - Episode 614
• Half Size Me - Bonus Episode 001
• Half Size Me - Episode 612
• Half Size Me - Episode 610
• Half Size Me - Episode 608
• Half Size Me Ep. 606
• Half Size Me - Episode 604
• Half Size Me - Episode 602
• Half Size Me - Episode 600
• Half Size Me - Episode 599
• Half Size Me - Episode 598
• Half Size Me - Episode 597
• Half Size Me - Episode 596
• Half Size Me - Episode 595
• Half Size Me - Episode 594
• Half Size Me - Episode 593
• Half Size Me - Episode 592
• Half Size Me - Episode 591
• Half Size Me - Episode 590
• Half Size Me - Episode 589
• Half Size Me - Episode 588
• Half Size Me - Episode 587
• Half Size Me - Episode 587
• Half Size Me - Episode 586
• Half Size Me - Episode 585
• Half Size Me - Episode 584
• Half Size Me - Supercast Sneak Peek from Ep. 004
• Half Size Me - Supercast Sneak Peek from Ep. 003
• Half Size Me - Episode 583
• Half Size Me - Episode 582
• Half Size Me - Episode 581
• Half Size Me - Episode 580
• Half Size Me - Episode 579
• Half Size Me - Episode 578
• Half Size Me - Episode 577
• Half Size Me - Episode 576
• Half Size Me - Episode 575
• Half Size Me - Episode 574
• Half Size Me - Episode 573
• Half Size Me - Episode 572
• Half Size Me - Episode 571
• Half Size Me - Episode 570
• Half Size Me - Episode 569
• Half Size Me - Episode 568
• Half Size Me - Episode 567
• Half Size Me - Episode 566
• Half Size Me - Episode 565
• Half Size Me - Episode 564