Are we truly living in a way that honours the time we have left?In this episode of Hair Life, we explore the often-taboo subject of death. Inspired by recent, raw conversations with salon clients and our own experiences, we share the challenging realities of loss. I open up about losing my father nine years ago and the way his passing forever changed my perspective on life and mortality. Cally adds her own reflections on how grief can isolate, with friends and family often unsure how to stay supportive after the initial loss.We share the powerful notion of intentional living: making each day matter and prioritising our well-being, joy, and relationships. Reflecting on the limited nature of our time, we discuss how self-care, conscious choices, and meaningful connections can transform how we experience the time we have.

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