Hack My Age

Hack My Age

Por: Zora Benhamou
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
355 episodios disponibles

Latest episodes of the podcast Hack My Age

Mostrando página 8 de 18

215. Q and A: HRT weight gain, is bioidentical just marketing and what are compounded hormones? - Zora Benhamou 05/08/2024
214. Top hormone disruptors, how to hack toxicity, DES & restoring hormone balance - Dr. Lindsey Berkson 29/07/2024
213. How To Prepare For Your First Menopause Doctor Visit - Zora Benhamou 22/07/2024
212. Menopause Treatments And Attitudes In Europe - Dr. Dorenda Van Dijken 15/07/2024
211. Your Brain On And Off Hormones, Dementia Prevention, and The One Menopause Symptom You Didn't Know About - Dr. Fiona Lovely 08/07/2024
210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh 01/07/2024
209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou 25/06/2024
208. Do Women Really Need Testosterone? - Dr. Doug Lucas 24/06/2024
207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel 17/06/2024
206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet 10/06/2024
205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou 07/06/2024
204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went 03/06/2024
203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga 27/05/2024
202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet 20/05/2024
201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade 17/05/2024
200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne 13/05/2024
199. What's Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen 06/05/2024
198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski 29/04/2024
197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon 22/04/2024
196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer 19/04/2024
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