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Listen "How sports can improve all areas of learning and reaching the top level of competition"
Episode Synopsis
We talk with Diving Coach and 2016 Olympic Diving Trials Finalist, Sarah McCrady about her experience at the elite level of competition and what it takes to get to that level from an early age. Sarah also shares what skills from sports transfer to learning, developing self esteem, a good work ethic, and competing "in the flow."
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