GUT TALK with Jill & Jenna

Por: Jill and Jenna
Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
145 episodios disponibles

Latest episodes of the podcast GUT TALK with Jill & Jenna

Mostrando página 6 de 8

The Emotional Side of Having Gut Issues 09/05/2023
ARE YOU ACTUALLY HEALTHY!? How to evaluate your health and stop falling victim to marketing traps 27/04/2023
HOW TO SUPPORT YOUR METABOLISM: Breaking down the science behind metabolic health, insulin resistance, calorie counting, and healthy vs. non healthy fats with Dr. Latt Mansor 19/04/2023
Breaking down Magnesium, Greens Powders, Electrolytes and Apple Cider Vinegar 12/04/2023
IS THIS NORMAL? Understanding birth control, ways to improve your hormone health and what we didn't learn in sex ed with Dr. Jolene Brighten 03/04/2023
10 Healthy Habits You Need to Start Now 22/03/2023
Understanding Stress vs. Trauma: Overcome trauma to heal with Dr. Aimie Apigian 09/03/2023
Why Perfect Health Doesn't Exist 03/03/2023
Gut Health for Dummies: Back to the Basics 23/02/2023
The Mocktail Movement: Our thoughts on alcohol and the changes we are making for ourselves 14/02/2023
America's Gut Doctor: What your gut is saying about your health and how to fix it with Dr. Vincent Pedre 30/01/2023
OUR BACK STORY: Struggling with gut issues, getting the help we needed and making changes to achieve a healthier life 20/01/2023
Start your health journey with the basics: Our favorite health brands, people to follow and advice for beginners 12/01/2023
LET'S TALK ORAL HEALTH: Why you should take your oral health seriously and how to do it with Danny Grannick 05/01/2023
How to make 2023 the best year for your mind and body 29/12/2022
A Doctor's Perspective on leaky gut, herbs, sleep and how to heal at a cellular level with Dr. Bill Rawls 21/12/2022
7 Tips for Better Gut Health 14/12/2022
THE GIRLS ARE BACK! Life updates + what it's really like to be on a gut health journey 30/11/2022
Overcoming Self Sabotage and Moving Through Fear to Achieve Your Goals with Ben Harris 18/08/2022
Start Here If You Want to Improve Your Gut Health 26/07/2022
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