In this episode of Gut Instinct, I interview 2 guests on their practices that help with tuning in, listening to, and trusting their gut instinct. Guest, Kari has been practicing witchcraft for years, and will share the ritual of fire scrying. Angel is a Reiki healer and guides meditation. She shares her perspective on the importance of journaling. Both have simple methods that even the busiest of listeners can start today! Check it out! To find out more about fire scrying, Kari recommends https://greykindredspirits.com/education/scrying/beginning-fire-scrying/ 
Kari's design work of photography, jewelry, crochet, knitting, and sewing can be found on Facebook at "ksdesigns"  
Angel's online Reiki healing and meditation guidance services are available at https://ninthhousecollective.com/ Angel's camp retreat center (a work in progress) located in Las Cruces, New Mexico can followed on Instagram @outback_escape, and TikTok outback_escape
Ghosts From The Nursery Tracing The Roots of Violence By Robin Karr-Morse and Meredith S. Wiley can be found wherever books are sold 
Follow on social media with Facebook group Gut Instinct - the podcast, Instagram @kristengutinstinctpod, Email [email protected], Cover art artist KRez at riograndefx.com, Instagram @riograndefx, Music by Richard Lipset

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