02. How To Make Meal Prep and Planning Feel Easy

23/01/2025 18 min
02. How To Make Meal Prep and Planning Feel Easy

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Episode Synopsis

Tired of wondering what’s for dinner every night?   Well, if that’s you, then listen up because meal prepping and planning is the answer! It’s a new year, so let’s decide to give meal prepping and planning a chance in 2025! In this episode, I’m breaking down: All that is lost when we don’t meal prep and plan Why we don’t actually meal prep and plan- or the excuses we tell ourselves Action steps to actually make meal prepping and planning a part of our weekly routine Meal Prepping and planning can feel easy- let me show you! Follow me on Instagram @gurlgonegreen Check out my blog https://gurlgonegreen.com