Today, we’re asking one powerful question: Why does giving feel so good?

We’re joined by Dr. Kirin Hilliar, psychologist at OpenMinds Center in Dubai, who brings a wealth of insight into the emotional and psychological benefits of generosity. Alongside her is Judy Hill, an inspiring Gulf for Good challenger who’s taken on adventures in Ethiopia and Nepal and continues to give back through regular volunteering at Thrift for Good.

Together, we explore the science behind why helping others makes us happier, how small acts of kindness create a ripple effect, and why giving — whether your time, energy, or resources — is one of the most fulfilling things we can do.✨ Loved this episode?

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