♍ Virgo Full Moon, 🌕 Guided Box Breathing Meditation ✨

Guided Meditations with Kerry
22/02/2024 15 min Temporada 1 Episodio 15

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Episode Synopsis

Enjoy this guided meditation for the Full Moon in Virgo, with the box breathing, or as some call it -square breathing, technique. This breathing of prana helps to relax the body and mind, and allow the self to come back to center and ground with Mother Earth. Happy Full Moon, loves. 🌕💖 #fullmoon #guidedmeditation #boxbreathing #piscesseason
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