Guided Loving-Kindness Meditations

Por: Duncan Hamra
All of my favorite guided Metta meditations from teachers all over the world. Edited for clarity and time. Teachers include Sharon Salzburg, Tara Brach, Joseph Goldstein, Thupten Jinpa, and many more. Links to the original audio can be found in the episode description.
7 episodios disponibles

Latest episodes of the podcast Guided Loving-Kindness Meditations

21min | Lovingkindness Visualization by Cory Muscara 09/01/2025
20min | Guided Loving-Kindness Meditation by Jon Kabat-Zinn 05/01/2025
19min | Guided "Metta Prayer" Meditation by Sylvia Boorstein 04/01/2025
20min | Guided "Embodying Metta" Meditation by Tara Brach 30/12/2024
19min | Guided "Loving Kindness" Meditation by Sharon Salzberg 29/12/2024
20min | Guided "Just Like Me" Meditation by Thupten Jinpa 28/12/2024
20min | Guided "Loving Kindness" Meditation by Sister True Dedication and Thich Naht Hahn 27/12/2024
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