Hot weather can do more than make you sweat — it can sabotage your eating habits and digestive health. In this Highway to Health edition of Road Gang Radio, host Jimmy Mac talks with Dr. Julie Gatza (GAT-za like CAT-za with a hard G), a health educator, nutrition expert, chiropractic physician, and founder of Florida’s Wellness Institute.Dr. Julie explains:How high temperatures affect eating habits and digestionFoods you should eat daily in the summer (and which to avoid)Hydration strategies beyond just drinking waterWhy we make poor food choices in hot weatherHow poor eating habits lead to digestive issues — and why prevention mattersWhether the SAD (Standard American Diet) provides enough nutrition for optimal healthWith over 30 years in clinical practice, Dr. Julie has helped thousands of patients improve their energy, resolve health issues, and take control of their digestive wellness.Learn more about Dr. Julie and the importance of digestive health at NaturesSources.comConnect with Dr. Julie:Instagram: @DrJulieHealthyVibes

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