Listen "#6 Looking after yourself and your staff with Tiffany Rowlands"
Episode Synopsis
Topics covered:What simple steps companies can take to promote the health and wellbeing of their staff.Why you should try mindful eating (and why it makes all the difference!)How to make changes to the way you eat. If you’d like to connect with Tiffany, you can find her on her website, Instagram, or LinkedIn. And don't forget to head over to Tiffany's LinkedIn profile to get some tips on how to make small changes to your nutrition that can make all the difference. More about me:If you’d like to work with me to help you grow your business, check out my Work With Me page. You can book a FREE 30-minute discovery call with me. We'll discuss the challenges you’re facing, and talk about how I can help you grow your business.
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