Stuck on Replay: How Unresolved Trauma Holds You Back

20/08/2025 26 min
Stuck on Replay: How Unresolved Trauma Holds You Back

Listen "Stuck on Replay: How Unresolved Trauma Holds You Back"

Episode Synopsis

In this episode of Growth Gems, Chris Briggs unpacks how unresolved trauma can quietly sabotage personal and spiritual growth. From limiting beliefs to fear-based decisions, strained relationships, drained energy, and being stuck in the past, we explore five hidden ways trauma holds us back. More importantly, you’ll discover why awareness is the first step toward healing and reclaiming your future.Hosted by Ausha. See ausha.co/privacy-policy for more information.