Hey there golden souls today you are in for a treat. My childhood friend/cousin Jocy gave me the honor of coming on the podcast. We dive into why it is important to know how to communicate with others. We discuss mental health, depression, relationships, trauma, and why it is so important to put your self worth first. She shares some tips on caring for yourself and how to unravel everything you have been pre conditioned to believe. We get real honest on committing to working on not only your relationships but most importantly working on yourself. If you enjoyed today's interview make sure you leave that iTunes review and continue to share this with someone you love. To stay connected with Jocy and see our future collaborations follow her on IG @joocyy_ 
IG: @GrowingaLilly

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